The impact of social quarantine during the COVID-19 pandemic on mental and physical health
Keywords:
Mental Health, Physical Health, Exercise, COVID-19Abstract
Background: This study investigates the effects of quarantine on mental health.
Objective: To examine the effects of social isolation during the COVID-19 pandemic on the mental and physical health of the general population, as well as provide recommendations for patients, caregivers, and healthcare professionals.
Methods: The present study reviewed articles published during and after the pandemic.
Result: This study explores quarantine's impact on mental and physical health. Various factors, such as infectious diseases, stress, and anxiety, can negatively affect mental health. The recent COVID-19 pandemic and resulting social quarantine have significantly impacted people's mental health within the community. Additionally, the closure of schools and the temporary loss of jobs have caused people to lead a sedentary lifestyle, harming their physical health. As a result, quarantine has been shown to affect mental and physical health adversely. Experts suggest that improving physical health through exercise can positively impact mental health.
Conclusion: During the COVID-19 pandemic, social distancing measures harmed older people's mental and physical health. To alleviate these effects during times of confinement, it is essential to implement a comprehensive program that includes exercise and psychological strategies. Additional research is necessary to explore this topic further.